Nutrition Fact Calculator Belly Fat Misleading

Very unhealthy and dangerous is the "belly", even if you have normal body weight! In recent years, scientists have a strong emphasis on abdominal fat, because research shows that it is closely related to cardiovascular events, diabetes and cancers.

Although obesity generally has adverse health effects, especially abdominal fat,

The thickness of the abdomen, as scientists warn the Mayo Clinic, increases the risk for:

* Heart

* Breast Cancer

* Diabetes

*Metabolic syndrome

*Problems in the gall bladder

*Hypertension

*Colon cancer

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Women and men with abdominal obesity risk equally, although men tend to have fat in the abdomen from an early age, while women usually show little before or after menopause. According to a recent study from the University of Southern California, strokes in women aged 35-44 tripled in the last decade, scientists have attributed it to the increase in waist circumference in women.

"Active" fat produces hormones

In a study published in the Journal “American Journal of Clinical Nutrition”, According to scientists from the University of Southern California "We found that the composition has a huge difference," says "The fat in the abdomen was much more harmful Trans fat and saturated fat, and a reduced proportion of monounsaturated and polyunsaturated fats in relation to fat buttocks. Not yet know why this is happening.